I am a qualified BACP registered Counsellor in the UK with several years of professional work experience in the mental health field. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. I have a BSc (hons) in Psychology, FDA and BA (hons) in Counselling. I have a myriad of experience in mental health, and understand the nuances of indvidual lived experiences and what they entail on humans when dealing with social, cultural, religious, spiritual and individual pressures. My approach is Person-Centred Therapy with an understanding of the Psychodynamic approach. I feel with UPR, Empathy and Congruence most emotional obstacles can be understood and overcome. I know and understand taking the first step to seeking a more fulfilling and purposeful life takes courage and I am here to support you during that process.